Therapy Works Best When It Feels Like the Right Fit
Finding the right therapist is an important step—and you deserve to feel comfortable, supported, and heard from the very beginning. That’s why I offer a free 15-minute consultation.
It’s quick, easy, and completely confidential.
If you'd like you may also write a brief message in the notes section.
There’s no pressure or obligation—just a space to see if we’re a good match to work together.
This is a chance for us to connect, talk briefly about what’s bringing you to therapy, and explore whether my approach feels like the right fit for your needs.
You’re welcome to ask questions about how I work, what therapy might look like for you, or anything else that would help you make an informed decision.